What is Zumba?
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba Fitness® is also the only Latin-inspired dance-fitness program that blends red-hot international music. Our routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
Are you ready? So, get ready to Ditch the Workout and "Join the Party™"!
Are you ready? So, get ready to Ditch the Workout and "Join the Party™"!